Showing posts with label couch to 5km. Show all posts
Showing posts with label couch to 5km. Show all posts

Tuesday, November 22, 2011

Here it begins... again.

Around August 2010 (I think) I decided that I would lose 50 pounds by the time I turn 50 years old.  I had lots of time.  The big day is not until June 11, 2012.  I started a blog which I remember calling something like fifty by fifty and shot off one post.  I then promptly set about to procrastinate.

Today, over a year later, I tried to find it.  I couldn't but I did feel better about my procrastinating when I found this http://50by50.blogspot.com/ ... that is not me.

So while this is not an original idea its still worthwhile.

In the last year I have been heading in the right track.  I was 202 pounds at the start.  Today, I am 186 pounds.  That would be marvelous if I was trying for 50 by 60.

It is a little embarrassing to admit that I  have lost 9 pounds of that in last three weeks.

This is what I have been doing.

http://katemorgan.com.au/weight_loss_challenge/

Drinking shakes and soup.. makes it really easy not to have to think about food.  I only have to think about food when I cook for my family.  I have developed a strategy for that which I will share in a later blog.

http://www.c25k.com/

Running stinks.  It hurts and bits of me scream blue murder.  I can run for about a minute and a half right now.  I birthed 3 kids so I compare each run spurt to contractions to get me through.  I walk on my non run days.

My biggest inspirations

My kids.. My middle child challenged me to walk 30 minutes a day for a month.  I negotiated it back to 20.  The running started because walking is Boring.

and http://thebiggestloser.com.au/the-westrens-sharlene.htm

Sharlene is my age and about my height and was amazing.  I hope she is still doing well now.

So off to shower now before having a nice cup of tomato soup.

Hopefully this will not be my only ever post.